Recognize these 15 subtle signs of diabetes that often go unnoticed. From fatigue to blurred vision, learn what your body is trying to tell you—before it’s too late. Introduction Diabetes is no longer a distant health concern — it’s knocking on millions of doors across India. With over 77 million Indians affected…
Browsing: Articles
Dr. Syama Prasad Mukherjee’s mysterious death in Kashmir remains a haunting tale of truth silenced, justice denied, and a mother’s cry echoing through time. A Patriot’s Echo Lost in Time In the vibrant yet volatile years following India’s independence, while the nation celebrated its newfound freedom, one man dared to…
A treasure trove of ancient Indian health advice, preserved in Sanskrit verses, offers simple yet profound wellness wisdom for modern living. From digestion to mental health, these 22 timeless tips from Ayurveda and Vedic traditions serve as a holistic manual for everyday well‑being. 22 Sanskrit Health Sutras & Their English…
Discover the rich history, global influence, and timeless wisdom of Hinduism—from ancient Hindu kingdoms to worldwide achievements. 1. Introduction: The Timeless Identity of Hinduism Hinduism is more than a religion—it’s a civilization, a living cultural narrative and a spiritual journey shaped over millennia. Called Sanatana Dharma (the eternal way), it…
Discover the optimal health benchmarks for a vibrant 60‑year‑old: from blood pressure and blood sugar to cholesterol, BMI, and essential blood parameters. Stay youthful, strong, and heart‑healthy with smart lifestyle habits. Hey there, vibrant readers! Turning 60 doesn’t have to come with health trade-offs—if you know the right numbers to…
A major new study reveals a link between glipizide, a common type 2 diabetes pill, and increased heart disease risk. Learn how to protect yourself and explore safer options. A Wake-Up Call from the Heart of Diabetes Treatment If you or someone close to you has type 2 diabetes, chances…
PM Narendra Modi’s 75% approval soars past world leaders, surpassing Donald Trump and making history as India’s second-longest-serving Prime Minister. A Triumph for Indian Democracy Against a backdrop of shifting global alliances and uncertain leadership, Prime Minister Narendra Modi has scripted an extraordinary chapter in political history. With an unprecedented 75% approval rating,…
New global research finds that even modest daily walking may dramatically reduce risks of dementia, depression, and other major diseases. Written by Shimonto Chowdhury If you’ve been trying to hit 10,000 steps a day and struggling, here’s some good news—you don’t need to. A powerful new study published in The…
A Resignation That Raised Eyebrows On the night of 21 July, news of Vice-President Jagdeep Dhankhar stepping down became the talk of the town. In an almost poetic brevity, Prime Minister Narendra Modi took to X (formerly Twitter) to wish him good health and remark, Wishing him good health and…
Chronic anxiety may shrink the brain and spark neurodegeneration. Learn how anxiety, inflammation, and poor sleep threaten long-term brain health. We often see anxiety as a mental strain—sleepless nights, whirlwind thoughts, sweaty palms. But on this World Brain Day, the conversation is shifting: Could chronic anxiety be silently eroding your…